Iyengar Yoga - Loughton

Tuesday 7.00-8.00pm

Suitable for all levels, including beginners

Tuesday 7.00-8.00pm
Loughton Methodist Church

Lifeworks Studio (rear of building)
260 High Rd, Loughton IG10 1RB

Prices:

£13 for one class
£55 for a 5-class pass

Payment:

via bank transfer, card, or cash

Come and enjoy meditation in action with Irina Baillie

Note: limited supply of mats.

As has become common after COVID, we encourage people to bring their own mat. We will have a limited supply for those that don't have their own.

Iyengar Yoga - 75min online class

Monday 6.30pm (UK) Thursday 6.30pm (UK)

Class taught via Zoom

In the comfort of your own home come to a yoga class via Zoom. The Zoom details will be sent to participants prior to each class.

Iyengar Yoga uses equipment (props). By using props as and when needed, every student can access asanas in some form. This enables each student to develop as best suits their body. As we are all restricted at this time and can't get to a yoga studio then many people need stable and suitable alternatives; to this end we have created a Props and Alternatives guide for you.

Prices:

£13 for drop-in
£120 for ten class pass

Payment:

via bank transfer

Beginners Yoga courses: Holborn at CityLit Institute

Friday 5.30-6.45pm
booked through CityLit website, click here
10 week course £179 (Senior £143, concession £125)

City Lit

1-10 Keeley St

London

WC2B 4BA

This course offers an introduction to Iyengar Yoga practice. You will learn correct alignment and use a variety of yoga equipment to support you and deepen your learning.

Information about the courses and the institute, and prices and form for booking, are available from CityLit. Note that this course is usually booked as a complete term, however if they are spaces it is possible to come to a class to try it out; please contact CityLit to check availability.

Private or Corporate Classes

I teach private classes, and classes to businesses/ corporations also. Please contact me to discuss further.