Baillirina Yoga
Iyengar Yoga - Loughton
Tuesday 7.00-8.00pm
Suitable for all levels, including beginners
Tuesday 7.00-8.00pm
Loughton Methodist Church
Lifeworks Studio (rear of building)
260 High Rd, Loughton IG10 1RB
Prices:
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£13 for one class
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£55 for a 5-class pass
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Payment:
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via bank transfer, card, or cash
Come and enjoy meditation in action with Irina Baillie
Note: limited supply of mats.
As has become common after COVID, we encourage people to bring their own mat. We will have a limited supply for those that don't have their own.
Iyengar Yoga - 75min online class
Monday 6.30pm (UK) Thursday 6.30pm (UK)
Class taught via Zoom
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In the comfort of your own home come to a yoga class via Zoom. The Zoom details will be sent to participants prior to each class.
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Iyengar Yoga uses equipment (props). By using props as and when needed, every student can access asanas in some form. This enables each student to develop as best suits their body. As we are all restricted at this time and can't get to a yoga studio then many people need stable and suitable alternatives; to this end we have created a Props and Alternatives guide for you.
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Prices:
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£13 for one class
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£120 for ten class pass
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Payment:
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via bank transfer
Mixed-level Yoga courses: Holborn at CityLit Institute
Friday, two classes
​1.45-3.00pm - book here
​5.30-6.45pm - book here
Booked through CityLit website (links above)
10 week course £199 (Senior £159, concession £139)
These courses are suitable for both beginners and those wishing to deepen their Iyengar Yoga practice. You will learn correct alignment and use a variety of yoga equipment to support you and deepen your learning.
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Information about the courses and the institute, are available via the links above.
Private or Corporate Classes
I teach private classes, and classes to businesses/ corporations also. Please contact me to discuss further.