top of page
Iyengar Yoga - Stratford, London
Search


Irina Baillie
Mar 25, 20231 min read
My first yoga teacher trainee :)
My dear daughter Catriona started yoga from birth, or even earlier. I kept practising and teaching yoga up to 9 months in my pregnancy....
89 views0 comments


Irina Baillie
Dec 15, 20211 min read
Celebrating the birthday of BKS Iyengar with family
Today would have been 103rd birthday of BKS Iyengar. He was the founder of Iyengar yoga. It was simply yoga for him, and his students...
70 views0 comments
Irina Baillie
Jan 24, 20211 min read
Online classes starting 4th Feb 2021
If you are interested and this time suits you I would be delighted to see you on the mat. Here is the p I started teaching again in the...
69 views0 comments


Irina Baillie
Jun 21, 20201 min read
Happy International Yoga Day!
What a treat to attend the first ever online Iyengar Convention this weekend. Couldn't be a better way at this time to celebrate this...
71 views0 comments

Irina Baillie
May 6, 20191 min read
The only Iyengar Yoga in "Best Yoga Classes" in Bow/Globe Town
We were delighted when Anna Lezard of Roman Road London online magazine came to our class to review us, and even more delighted by the...
115 views0 comments


Irina Baillie
Feb 26, 20192 min read
Why each week's practice has different focus, sequences, and benefits
It is the end of February and in the balmy weather we are practising restorative poses, to regenerate energy and keep our mind quiet and...
1,657 views0 comments

Irina Baillie
Dec 13, 20181 min read
Celebrating 100 years - BKS Iyengar's birthday
Happy Birthday to you, dear and dearly departed B.K.S. Iyengar On December 14th 2018 Guruji B.K.S. Iyengar would have celebrated his 100...
116 views0 comments

Irina Baillie
Oct 20, 20181 min read
Observe the fluctuations of the mind, don’t become them
योगश्चित्तवृत्तिनिरोध, or yogashchittavrittinirodhah in our alphabet, can be translated as “Yoga is the cessation of the fluctuations of...
476 views0 comments

Irina Baillie
Sep 23, 20182 min read
Iyengar Yoga Convention - a true celebration and enlivening 3 days
“The yoga I teach is purely Ashtanga yoga, known as the eight limbs of yoga. My pupils who follow me call it ‘Iyengar Yoga’ to...
107 views0 comments


Irina Baillie
Aug 19, 20181 min read
Last classes before summer break!
On the threshold of Autumn we would love to thank you - all our yoga students - for this brilliant summer practice together, that you...
64 views0 comments


Irina Baillie
Jun 25, 20181 min read
Pixie Lillas - inspirational, challenging, transformative
What is a perfect yoga weekend? Well I think the attributes of a perfect yoga weekend are very much individual for each of us, though I...
224 views0 comments


Irina Baillie
May 23, 20181 min read
Firooza Ali - my insight, gleaned from a true guru
I greatly enjoyed Firooza Ali's workshop for Teachers at the Iyengar Yoga Institute, my alma mater in London. Firooza was taught by BKS...
132 views0 comments


Irina Baillie
Mar 25, 20181 min read
Easter Break and UK Tango Championship
My husband and I will be away for Easter, there are no classes this week (Thurs 29th, Fri 30th March). After yoga, tango is our second...
77 views0 comments


Irina Baillie
Mar 18, 20181 min read
Thanks for the testimonials!
It is very gratifying to receive testimonials from students! I have received testimonials before especially for teaching at CityLit and...
43 views0 comments


Irina Baillie
Mar 3, 20181 min read
Thanks for braving the snow!
Thanks to the students who braved the weather to come to class this week! It would have been a perfectly human decision to stay indoors....
35 views0 comments


Irina Baillie
Feb 15, 20181 min read
Now extra classes, more convenient times in Bow E3
We have enjoyed greatly opening our new location in January and February, and we're delighted to see a group coming together on Thursday...
58 views0 comments


Irina Baillie
Jan 26, 20181 min read
Christian Pisano and his beautiful wife June - a masterclass for me
Today I attended a 3-hour workshop with Christian Pisano and his wife June Whittaker Pisano, and gained more insights to my own practice...
628 views0 comments


Irina Baillie
Jan 21, 20181 min read
Enjoyable launch of Bow classes, and more research every day
A great welcome to the students who were with us to launch our new venue in Bow. I greatly enjoyed teaching our first class in St Paul's...
42 views0 comments


Irina Baillie
Jan 16, 20181 min read
All ready for classes in Bow! See you on Thursday 18th Jan, 6.30pm
Our next venue is ready to open on Thursday evening, in Bow! Initially one class per week, more by demand. I can't wait :) I have taught...
44 views0 comments
bottom of page