Baillirina Yoga

My dear daughter Catriona started yoga from birth, or even earlier. I kept practising and teaching yoga up to 9 months in my pregnancy....

Today would have been 103rd birthday of BKS Iyengar. He was the founder of Iyengar yoga. It was simply yoga for him, and his students...

If you are interested and this time suits you I would be delighted to see you on the mat. Here is the p I started teaching again in the...

What a treat to attend the first ever online Iyengar Convention this weekend. Couldn't be a better way at this time to celebrate this...