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Thanks for braving the snow!


Thanks to the students who braved the weather to come to class this week! It would have been a perfectly human decision to stay indoors. But as we say in yoga "Practise and All is Coming". The hardest part of yoga is sometimes simply to get to the mat but it's always worthwhile.


B.K.S. Iyengar once said...


"If you can stand on you mat for yoga and you have available at least fifteen minutes, you are truly a lucky person. That alone is a priceless gift and a tool to improve your life, which not many have. With these thoughts, have a sense of gratitude to what is available to you, get to practice".


The Beast from the East is passing on and we'll be back to normal(?) British Spring soon. But whatever winds may blow... get on the mat!

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Irina Baillie is a certified Iyengar Yoga teacher